Fitness – Five Myths of Marathon Running and Congratulations!

Here at Fit 4 Life we’re super proud of one of our staff women, Sarah and one of our instructors, Kirstie’s fantastic accomplishment of finishing the Auckland Marathon this past weekend. I went to watch them run and it was so fun to cheer on all those people running or walking, some obviously very serious about what they were doing and others just there for the experience.

For me, I think a marathon is well outside anything I will have do, or desire to do, but I know there are lots of people who are intrigued about the prospect. Here’s an article I read this morning on talking about the myths of marathon running. I thought it was quite an entertaining and interesting article. Enjoy.

Five Myths of Marathon Running.

Have a great week!

Christy – Fit 4 Life Staff