Fitness – Nutrition 101 Seminar – Wednesday, September 12th 2012

Whether you’re wanting to get some great tips on improving your nutrition, or have some questions, or just curious, then this seminar is for you.

Hayley Ford is a registered nutritionist who will be sharing some excellent ideas on how to improve your nutrition or apply nutritional techniques to improve your health and fitness. A great opportunity to get some inexpensive advice.

Seminar starts at 7:00pm at Fit 4 Life and goes till around 8pm with supper following. Free for Fit 4 Life members or gold coin donation for non-members. No childcare provided.

Come along and see what Hayley has to say!

The team at Fit 4 Life