Getting Started On Your Fitness, How Do I Start?

Have you ever told yourself, “I’m going to get myself fit!” I know I have. But you always wonder where to start? How much is enough or too much?

I’ve found a great link to some info that spells out the way to do it right. Have a look and see if this site answers all your questions about getting started. It’s never too late to get moving on your fitness!

Jamie Thompson – Fit 4 Life